Staff Sgt. Daynesha Bumanglag, 334th Training Squadron air traffic control instructor at Keesler Air Force Base, Miss., punches a heavy training bag at the Alan Belcher MMA Club in D’Iberville, Oct, 11, 2011. Mixed martial arts keeps Bumanglag fit to fight and involved in the community. (U.S. Air Force photo by Airman 1st Class Heather Heiney)
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