Tech. Sgt. Link Collier, 334th Training Squadron airfield management instructor supervisor, executes a front raise in the physical therapy department, April 6, 2016, Keesler Air Force Base, Miss. Performing a front (anterior) raise with a resistance band helps build strength in Collier’s injured shoulder. The exercise is performed on both sides in order to maintain balance. (Air Force Photo by Airman 1st Class Travis Beihl)
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