‘Insane’ workout
“Dragon Medics” work out June 21 in the Keesler Hospital’s Don Wylie Auditorium.
Program initiator Nackeesia Holmes, 81st Surgical Operations Squadron, said the
group does the ‘Insanity’ high intense interval training workout at least three days a
week to promote a healthy lifestyle and bring fitness to the 81st Medical Group. (U.S. Air Force photo by Steve Pivnick)